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Funny & Sarcastic T-Shirts

Powered by Protein and Poor Decisions Shirt

★★★★★4.9  ·  47 reviews
$24.99
  • Fueled by gains and genuinely questionable decisions — the gym life in seven exact words
  • For the lifter self-aware enough to openly and proudly laugh at their own training choices
  • The gym humor gift that perfectly captures the beautiful chaos of actually loving fitness
  • Wear it with full pride — poor gym decisions always make the absolute best stories afterward

Color: Sport Grey

Size: XS Size guide ↓

Quantity
Free shipping over $50
Secure checkout
USA printed
Free replacement on defects

More than a tee

Fueled by protein. Guided by chaos.

You track your macros. You also ate an entire pizza last Tuesday. This tee is for every gym person who is genuinely trying and genuinely human at the same time. Printed in the USA. Soft enough for the couch, honest enough for the squat rack.

500+Orders shipped
4.9Average customer rating
1–3Days to print
100%Cotton comfort

Ultra-Soft Cotton

100% ringspun cotton that feels broken-in from day one.

Lasts Wash After Wash

Pre-shrunk with DTG print that looks as sharp on wear 100 as wear 1.

Printed in the USA

Every order is printed fresh on demand right here in the USA.

Bold, Vivid Colors

Colors that pop, designs that demand attention.

💡 Tip: Measure your favourite tee and compare. All measurements are in inches.

SizeChestLengthShoulderSleeve
XS34"27"16"7.5"
S36"28"17"8"
M40"29"18"8.5"
L44"30"19"9"
XL48"31"20"9.5"
2XL52"32"21"10"
3XL56"33"22"10.5"

Runs true to size. If between sizes, size up for a relaxed fit.

What's inside the box

The details matter

We obsess over the parts most brands ignore.

Browse all designs →
Fabric

100% ringspun cotton, 5.3 oz/yd². Soft, breathable, and built for the gym or the couch.

Print

Direct-to-garment (DTG) printing. Vibrant, fade-resistant, no cracking or peeling — ever.

Fit

Classic unisex crew neck. Pre-shrunk for a consistent fit wash after wash.

Care

Machine wash cold inside out, tumble dry low. Do not iron on print.

🍕 Gym people who eat pizza The ones who hit PRs and also hit the drive-through
💪 Weightlifting humor fans For lifters who don't take themselves too seriously
🎁 Funny gym gift ideas The birthday gift for the gym friend who has everything
🧐 Honest fitness types No clean eating influencer energy here
Pre-workout addicts Powered by caffeine and questionable decisions too
😂 Everyone who's ever bulk-cheated You know exactly who you are

Why we exist

We make tees for people who refuse to be basic

Inkspired started with one idea: your clothes should say something real.